What might it feel like to,
as poet Derek Walcott writes,
“love again the stranger who was your self?”
What might it look like to
“feast on your life?”
We may find ourselves feeling disconnected and unsure of how to reconnect to the things we love.
And sometimes,
we fear that where we find ourselves today is all that is possible.
A therapist can be a helpful companion on this journey.
Together we embark on a process of collaborative self-study.
This process uses mindfulness, somatic experimentation, and exploration of the relational to bring the unconscious into conscious awareness.
For more information about my training and background: About Annika
For more information about my offerings: Services
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